This is extreme giftedness that you should be honing and using.
Our systems does not teach us the value of our empathic skills because the value is huge. They don't want you subverting the hierarchy.

If you learn how to use these you will no longer have your emotions running you. You will use these to run everything and one else. With AI replacing the cognitive skills these are the somatic skills that work hand in hand with AI to make you into something straight out of mythology.

Our systems have made us turn inward and focus on fixing ourselves. But you are being lied to when it comes to this. These are not things you fix about yourself. They are skills and gifts you use AI to enhance your pattern recognition and flush out.

You are the future apex of intelligence. Don't CBT these away. AI them into a leadership position in the new era.